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    Pork Tenderloin w/ Apples & Onions


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    2 lb pork tenderloin
    1/2 tsp dried thyme
    2/3 tsp freshly ground black pepper
    2 onions peeled and thinly sliced (2 cups)
    1/3 cup cider vinegar
    1/3 cup cold water
    1 tsp sugar or splenda
    1 tsp ground cumin or caraway seeds
    1 1/2 lb apples unpeeled and cored halved lengthwise and thinly slided crosswise
    (original recipe calls for 3/4 tsp salt)

    Recipe



    * Season tenderloin with thyme and pepper. Lightly coat skillet with nonstick spray. When hot, add pork and brown. Transfer the meat to an oven proof pan.

    * Saute the onions for about 3 minutes or until they are softened. Add the vinegar, water, sugar (or splenda)and cumin or caraway seeds to the skillet. Stir in the apples and the remaining 1/2 tsp pepper. Cover and boil the mixture gently over medium heat. Add the pork, cover and place in preheated oven at 350 for about an hour.

 

 

 

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