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    Pork & Pineapple Kebabs


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    8 oz pineapple chunks in juice undrained
    1 tbl fresh ginger grated
    1 tbl cider vinegar
    6 1/2 oz plum sauce (off plan ingredient -- may want to use plum baby food?)
    12 oz pork tenderloin
    24 pieces red bell pepper 1-inch each
        cooking spray
    4 cup hot cooked rice
    1/2 cup thinly sliced green onions
    (original recipe calls for 1/4 cup sliced almonds toasted)

    Recipe



    * Drain pineapple in a sieve over a bowl; reserve 1/4 cup pineapple liquid. Set pineapple chunks aside. Combine pineapple liquid, ginger, vinegar and plum sauce in a small saucepan; bring to a boil. Cook 1 minute. Remove from heat; set aside.

    * Trim fat from pork; cut into 24 pieces. Thread pineapple chunks, 6 bell pepper pieces and 6 pork pieces alternately onto each of 4 (12-inch) skewers. Place kebabs on a broiler pan coated with cooking spray; baste with pineapple juice mixture. Broil 12 minutes or until pork is done, turning occasionally and basting with pineapple juice mixture.

    * Combine rice, green onions, and almonds; toss well. Serve kebabs over rice. Spoon any remaining pineapple juice mixture over top.

 

 

 

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