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Crispy French Fries

Source of Recipe

Vickie Blair


List of Ingredients

* 4 small or 2 medium potatoes, quartered
* 2 egg whites
* 1/2 tsp cream of tartar
* 1 tsp garlic powder
* 1 tsp onion powder
* 1 tsp chili powder
* dash cumin


Recipe

Beat egg whites with cream of tartar until stiff. Beat in remaining ingredients (except potatoes), mixing well. Add potatoes and coat well. Bake in a hot oven until golden brown on non-stick pan sprayed with cooking spray**. This easily stores in the refrigerator.

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-D
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Protein A, Carbohydrate A