Sweet Potato Delight
Source of Recipe
the Fat Flush Cookbook
List of Ingredients
4 small sweet potatoes, baked
1/3 cup unsweetened pineapple juice
1 egg, beaten
1/4 teaspoon ground cloves
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg Recipe
Preheat oven to 350�F. Peel sweet potatoes (or leave skin on if you prefer). Mash and blend in pineapple juice. Add in egg and spices and beat until foamy. Pour into a casserole dish sprayed with nonstick cooking spray. Bake for about 35 minutes. (may wish to use egg white only to make more plan friendly)