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    Sweet Potato Souffle 2


    Source of Recipe


    500 Fat-Free Recipes

    List of Ingredients




    5 egg whites
    1 tablespoon ground cinnamon
    1 tablespoon finely grated orange peel
    2 cups cooked, mashed sweet potatoes

    Recipe



    Beat egg whites until they form soft peaks. Gently fold egg whites, cinnamon and orange peel into the mashed potatoes. Fill four individual souffle dishes with the sweet potatomixture. Bake for 25 min and serve at once. Each dish would be 1/2 cup carb and 1.25 oz.protein.

 

 

 

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