member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Yam Spread/Dip


    Source of Recipe


    csoar

    List of Ingredients




    3-4 cloves of roasted garlic
    3 small yams (I used 1 yam, 1 sweet potato), peeled and cubed
    1 1/2 tsp lemon juice
    (original recipe calls for 1 Tbsp spelt or ezekiel bread crumbs)
    1/2 tsp oregano
    1 Tbsp fresh parsely, chopped
    1/2 cup chopped fresh spinach

    Recipe



    Steam yams until soft. Put everything into food processor/blender and puree the dickens outta 'em.

    Use as a dip for fresh veggies

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |