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    Yummy Yam Chips


    Source of Recipe


    the Fat Flush Cookbook

    List of Ingredients




    2 small yams, cut in 1/8" slices
    1/2 teaspoon dried basil
    1/2 teaspoon dried roegano
    1/2 teaspoon onion powder

    Recipe



    Preheat oven to 425ºF. In a self-sealing plastic bag, place yam slices, herbs and onion powder. Shake to coat. Place the yams on a nonstick baking sheet sprayed with nonstick cooking spray (or use nonstick foil) Bake for about 1/2 hour or until yam slices are slightly golden, making sure to turn at least once during cooking process.
    It is ok to substitute sweet potatoes for the yams. Try changing the flavor by substituting sweeter spices such as ground anise and fennel for the Italian herbs. Sprinkle with a dash of cayenne for another kick.

 

 

 

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