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    Boneless Hot Wings


    Source of Recipe


    From member CarenAnnG

    List of Ingredients




    16 ounces of boneless skinless chicken breast tenders
    1/2 cup vinegar
    1/2 cup water
    3 tbsp cayenne pepper
    1/2 cup chili powder (salt free)

    Recipe



    Mix vinegar, water and cayenne pepper. Add chicken to mixture and let marinate in refrigerator for a couple hours. Put chili powder on a plate and gently dip each tender in chili powder and then place on a rack in a baking pan. Bake at 350¡ for about 15-20 minutes or until chicken is no longer pink.

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-D-E

    This Recipe Contains: Protein B





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