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    Chicken: Baked Herbed Chicken


    Source of Recipe


    www.geocities.com/ARNFL/

    List of Ingredients




    1 lb Chicken breast boneless & skinned
    1/4 c Lemon juice
    2 ts Leaf tarragon dried
    2 ts Virgin olive oil (or use cooking spray)
    2 ts Leaf basil dried
    6 tb Dry white wine
    1/2 ts Hot red pepper flakes

    Recipe



    Preheat the oven to 350 degrees. Trim any fat from chicken breast and pound lightly between two sheets of waxed paper to flatten. Coat with olive oil (or spray with cooking spray) and place in a baking dish. Add wine, lemon juice, herbs and and pepper flakes, turning chicken to coat both sides. Cover dish with foil. Bake 25 to 30 munutes, until chicken cooked through.

 

 

 


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