Chicken: Buffalo Chicken Fingers
Source of Recipe
yahoo groups
List of Ingredients
In a bowl Mix:
Apple Cider Vinegar (1 cup)
2 egg whites
1 tsp of garlic powder
1/2 tsp black pepper
Cayenne pepper as much as you wantRecipe
Drop pieces of chicken breast cut into strips into the mixture. Can cook on indoor grill but you can bake this in the oven also at about 400 degrees until done. Just turn often, brushing the vinegar/egg mixture over the pieces as they cook. Discard the remainder of course. Can also sprinkle hot sauce (just a little over my wings just before removing them from the oven) for added pizzazz but hot sauce has a little salt in it but some less than others.
member logon
