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Chicken: Carne Guisada

Source of Recipe

drewmina


List of Ingredients

2 lb. chicken breast, cut into 1 in cubes
1/2 green bell pepper, chopped
1/2 yellow onion, chopped
1 large tomato, chopped
1 fresh jalapeno, thinly sliced crosswise
3 cloves garlic, chopped
1/2 tsp. cumin
1 tsp. chili powder (salt free)
pepper
1/2 cup vegetable stock (or water)


Recipe

Warm large saucepan, or heavy pot, over medium heat. Add chicken cubes and saute until lightly browned, 8-10 minutes.

Add bell pepper, onion and tomato. Stir well, mix in jalapeno, garlic, cumin, chili powder, pepper and vegetable stock.

Reduce to low, cover and simmer until meat is very tender, 2 to 2 1/2 hours, adding additional stock (or water) if stew starts sticking to bottom.

Serve piping hot with carb of choice. I consider this to be 16 2oz protein servings.