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    Chicken: Chicken Carne Asada

    Source of Recipe

    drewmina

    Recipe Introduction

    From member drewmina: Here's a great recipe for Carne Asada, substituting chicken for the beef.

    List of Ingredients

    * 2 lbs chicken breast, cut into 1 inch cubes
    * 1/2 green bell pepper, chopped
    * 1/2 yellow onion, chopped
    * 1 large tomato, chopped
    * 1 fresh jalapeno, thinly sliced crosswise
    * 3 cloves garlic, chopped
    * 1/2 tsp cumin
    * 1 tsp chili powder
    * pepper
    * 1/2 cup vegetable stock or water

    Recipe

    Warm large saucepan or heavy pot over medium heat. Add chicken cubes and saute until lightly browned, 8-10 minutes.

    Add bell pepper, onion, and tomato. Stir well. Mix in jalapeno, garlic, cumin, chili powder, pepper, and vegetable stock.

    Reduce to low, cover and simmer until meat is very tender, 2 to 2-1/2 hours, adding additional stock if stew starts sticking to bottom.

    Serve piping hot with carb of choice.

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-D-E

    This Recipe Contains: Protein B

 

 

 


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