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    Chicken: Chicken Fajitas

    Source of Recipe

    eastwababe

    Recipe Introduction

    From member eastwababe: I am really missing Fajitas and with the whole pancake discussion...here's what I tried.

    List of Ingredients

    * 1/2 cup oatmeal, ground into flour
    * 1 egg white
    * 1/4 cup water
    * 1/2 tsp garlic powder
    * 1 tsp dried onion
    * 1 tsp Italian seasoning
    * 1 tbsp tomato sauce
    * chopped, cooked chicken
    * red, green and yellow bell peppers, cut in strips
    * red onion, sliced

    Recipe

    Mix oatmeal flour, egg white, garlic powder, dried onion, and Italian seasoning. Add water a little at a time until batter is thin but not runny. Pour onto hot griddle. Cook 1-2 minutes on first side, flip and cook second side. While cooking second side, cover the cooked side with 1 tbsp tomato sauce. Cook chicken, peppers, and red onion just until warmed through and serve in "tortilla". Warning: the tortilla is less flexible than a flour tortilla, so wrap while it's still warm, or on the griddle, for best results.

    Compatible with Body Type:
    Breakfast A-C-D-E
    Morning Snack C-E
    Lunch A-B-C-D-E
    Afternoon Snack B-C-D
    Dinner A-B-C-D-E
    Evening Snack

    This Recipe Contains: Protein A, Protein B, Carbohydrate B

 

 

 


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