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Chicken: Chicken Fried Rice 2

Source of Recipe

From member CrysAThalf


List of Ingredients

* 1 lb chicken or turkey, cooked and cubed
* 4 cups cooked white rice, cooled
* 2 cups chopped vegetables (your favorites)
* 1 cup chopped onions
* 2 tbsp fresh ground pepper
* 1/2 tsp ginger
* 4 tbsp salt-free chicken broth
* 2 tsp curry powder
* 1 egg white, scrambled


Recipe

Combine chopped onions with 1 tbsp chicken broth. Saute until tender, adding second tablespoon of chicken broth as it cooks down. Add spices and meat and stir fry for 3 minutes. Add rice, remaining chicken broth and scrambled egg and mix until heated through (about 5 minutes.)

Compatible with Body Type:
Breakfast
Morning Snack
Lunch A-B-C-D-E
Afternoon Snack
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Protein A, Protein B, Carbohydrate B, Vegetable A