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    Chicken: Chicken Veggie Packet


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    1 bone-in chicken breast, skin removed
    1 cup diced zucchini
    1/2 cup diced green pepper
    1/2 cup frozen mixed vegetables
    2 tbl diced onion
    1/8 tsp dried basil
    1/8 tsp dried parsley flakes
    1/8 tsp paprika
    (original recipe calls for 1/8 tsp salt )
    1/8 tsp pepper

    Method :
    Place chicken and vegetables in the center of a large piece of heavy-duty aluminum foil, about 18 in. x 13 in. Sprinkle with seasonings. Fold foil around mixture and seal tightly. Place on a baking sheet. Bake at 350 degrees for 40 minutes or until meat juices run clear. Open the foil carefully to allow steam to escape.
    Yield: 1 serving



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    Recipe



    Place chicken and vegetables in the center of a large piece of heavy-duty aluminum foil, about 18 in. x 13 in. Sprinkle with seasonings. Fold foil around mixture and seal tightly. Place on a baking sheet. Bake at 350 degrees for 40 minutes or until meat juices run clear. Open the foil carefully to allow steam to escape.

 

 

 


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