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Chicken: Dump Garlic Dijon Chicken

Source of Recipe

posted to recipecircus by dmvezina


Recipe Introduction

instructions modified a bit to make plan friendly :)

List of Ingredients

5 boneless skinless chicken breasts
2 Cloves Minced Garlic
4 Tbs Dijon Mustard
2 Tbs Lime Juice


Recipe

Dump the mix into a 1 gallon freezer baggie with the uncooked chicken and freeze it.

Then when you want to eat it, you thaw overnight in the fridge and DUMP it into a pan and cook it . To cook the chicken, thaw completely in the fridge, dump into 9x12" pan, bake at 350 until done. For boneless skinless breasts it is about 25-35 minutes.

You can also use your crock pot for this too!