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    Chicken: Fresh Tomato Chicken Casserole


    Source of Recipe


    posted torecipecircus by becky

    List of Ingredients




    8 good sized chicken breasts
    3 fresh tomatoes, peeled and coarsely chopped,
    or 1 can whole tomatoes chopped
    3 cloves garlic, minced
    1 medium onion, chopped
    (Original recipe calls for 1/2 tsp salt)
    1/4 tsp pepper
    2 bay leaves
    1 tsp ground cumin
    1 tsp dried oregano or 1 Tbsp fresh
    1 tsp dried basil or 1 Tbsp fresh
    2 Tbsp minced parsley
    (original recipe calls for 1/2 cup grated low fat cheese of your choice)

    Recipe



    Arrange chicken snugly but not overlapping in shallow baking dish. Combine Tomatoes, garlic, onion, ( salt), pepper, bay leaves, cumin, oregano, basil, and parsley in a bowl mix well. Pour over chicken. Cover. Bake at 350F for 45 min. or until chicken is tender. (Sprinkle with cheese,) cover and bake for 15 minutes longer or until juices run clear when chicken is pierced with a fork. Serve on top of rice. Makes 8 servings.

 

 

 


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