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Chicken: Grilled Chicken with Honey Lime Chipotle Sauce

Source of Recipe

internet


Recipe Introduction

buny's note: this one does contain some off plan ingredients (honey, chipotle, cornstarch), so be aware it could slow your weight loss.

List of Ingredients

1/3 cup fresh lime juice
2 tablespoons honey
4 cloves garlic, peeled and chopped
1 serrano chile, or jalapeno minced
1 chipotle chile, in adobo
1/4 teaspoon cornstarch
1 tablespoon minced cilantro
1 pound boneless skinless chicken breast


Recipe

Preheat grill. In a food processor or blender, puree lime juice, honey, garlic, serrano, chipolte in adobo sauce and cornstarch. Transfer mixture to a medium sized sauce pan and boil until slightly thickened, about 1 minute. Stir in cilantro. Brush breasts lightly with glaze. Grill 4 minutes each side, turning once. Just before removing from the grill, baste chicken with the remaining glaze. Remove from grill and serve.