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    Chicken: Italian Steamed Chicken


    Source of Recipe


    internet

    List of Ingredients




    3 lbs. skinned chicken breast halves
    8 oz. no added salt tomato sauce
    1/2 tsp. garlic powder
    1 tsp. oregano
    1 tsp. basil
    1 tsp. sugar (may wish to use sugar substitute)
    1 tsp. lemon juice

    Recipe



    1. Place skinned chicken pieces in microwave casserole dish.
    2. Mix no added salt tomato sauce with garlic powder, oregano, basil, sugar and lemon juice. Pour sauce over chicken and cover.
    3. Microwave at 70% power for 16 to 18 minutes.

 

 

 


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