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    Chicken: Lemon Cinnamon Chicken

    Source of Recipe

    yahoo

    List of Ingredients

    1 �- �lemon �
    1 �tsp. �ground cinnamon �
    3 �tsp. �olive oil �(optional)
    4 �- �skinless boneless chicken breasts �
    3 �- �shallots, sliced �
    1 �cup �low-sodium chicken broth �

    Recipe

    1) Spray a heavy skillet quickly with cooking spray and place over medium-high heat. Brown chicken breasts, about 3 minutes per side, in the hot skillet. Remove chicken and set aside.

    2) In the same skillet, add shallots and remaining 1 tsp. oil (or just use cookign spray). Cook, stirring, for 2 minutes. Stir in chicken broth. Bring to a boil and cook for about 5 minutes until sauce is syrupy. Place chicken and juices back in the skillet; reduce heat to medium-low and simmer until the chicken is cooked through, about 10 minutes.

 

 

 


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