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Chicken: Lemon Cinnamon Chicken

Source of Recipe

yahoo


List of Ingredients

1 Ê- Êlemon Ê
1 Êtsp. Êground cinnamon Ê
3 Êtsp. Êolive oil Ê(optional)
4 Ê- Êskinless boneless chicken breasts Ê
3 Ê- Êshallots, sliced Ê
1 Êcup Êlow-sodium chicken broth Ê


Recipe

1) Spray a heavy skillet quickly with cooking spray and place over medium-high heat. Brown chicken breasts, about 3 minutes per side, in the hot skillet. Remove chicken and set aside.

2) In the same skillet, add shallots and remaining 1 tsp. oil (or just use cookign spray). Cook, stirring, for 2 minutes. Stir in chicken broth. Bring to a boil and cook for about 5 minutes until sauce is syrupy. Place chicken and juices back in the skillet; reduce heat to medium-low and simmer until the chicken is cooked through, about 10 minutes.