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    Chicken: Pineapple BBQ Chicken


    Source of Recipe


    adapted from 1,000 Low-Fat Recipes

    List of Ingredients




    1/2 cup bbq sauce (see in main 6wbmo category)
    20 ounces can pineapple chunks packed in juice
    2 pounds skinless chicken pieces, bone in

    Recipe



    Preheat oven to 375 degrees. Pour bbq sauce and pineapple (with juice) into a baking dish; stir to combine. Place the chicken one layer deep int he dish. Turn once to coat with the sauce. Cover and bake for 30 minutes. Turn the chicken and continue to bake until done. Breast will take about 30 minutes. Uncover for the last 10 minutes. This is good served over rice.

 

 

 

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