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    Chicken: Pineapple Chicken Stirfry &Rice


    Source of Recipe


    slimmindown

    List of Ingredients




    1/2 cup of rice
    2 cups of oriental stirfry vegetables (no added sauce or those little corn thingys)
    3-4 lbs chicken breast (skinned)
    1 onion
    1 can crushed pineapple (packed in its own juice)
    3 cloves garlic

    Recipe



    Place chicken in a large frying pan. Add a pineapple, onion and garlic. Cover and cook until the chicken is done. Prepare oriental vegetables in another pan. Measure out your servings. Serve chicken with sweet sauce on a bed of rice and with vegetables on the side.

 

 

 

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