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    Chicken: Raspberry Zinger Chicken

    Source of Recipe

    sillylou, adapted from Celestial Seasonings

    Recipe Introduction

    From member sillylou: Garnish this taste sensation with raspberries for a beautiful main course. Recipe adapted from Celestial Seasonings

    List of Ingredients

    1 cup white vinegar
    4 Raspberry Zinger tea bags
    2 boneless chicken breasts, halved
    1/4 cup chopped yellow onion
    1/4 cup low or no sodium chicken broth
    Arrowroot to thicken sauce

    Recipe

    Pour vinegar into a large bowl and add the 4 tea bags. Let steep 15 minutes, then place halved chicken breasts in bowl and cover. Refrigerate at least one hour, but no longer than 3 hours.

    In large non stick frying pan over medium heat, cook chicken 4 minutes on each side or until done. Remove chicken and set aside. Add onions to pan and saute until clear. Then add chicken broth, 4 tablespoons of Raspberry Zinger vinegar to your pan of sauted onions. Cover and simmer 5-10 minutes more, until flavors are well mingled, add arrowroot and slightly thicken sauce. Add chicken breasts, stir and then serve. (Dispose of leftover Raspberry Zinger vinegar marinade.)

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-D-E

    This Recipe Contains: Protein B

 

 

 


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