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    Chicken: Spaghetti Sauce w/ Chicken

    Source of Recipe

    newbrunswick

    Recipe Introduction

    From member newbrunswick: Here is the recipe I use for spaghetti sauce. It was pretty good. This is a great recipe for the crockpot.

    List of Ingredients

    * 1 lb ground chicken or turkey
    * 1 red bell pepper, chopped
    * 1 green bell pepper, chopped
    * 1 large onion, chopped
    * 5 crushed/chopped tomatoes
    * 2 pureed tomatoes
    * 1/2 cup chicken broth
    * 13 oz can tomato paste
    * 3 large carrots, finely chopped
    * any other vegetables that you like, e.g. mushrooms, celery, etc.
    * 1 tsp dried oregano
    * 1 tsp dried parsley
    * 1 tsp crushed red peppers
    * 1 tbsp dried sweet basil
    * 4 bay leaves

    Recipe

    Cook first 4 ingredients together in pan until chicken is cooked. Meanwhile in a large pot, combine remaining ingredients. Add meat mixture once it is ready, and simmer 2-4 hours, or cook in crockpot.

    Compatible with Body Type:
    Breakfast
    Morning Snack
    Lunch A-B-C-D-E
    Afternoon Snack
    Dinner A-B-C-D-E
    Evening Snack

    This Recipe Contains: Protein B, Vegetable A

 

 

 


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