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    Chicken: Spicy Chicken Stirfry


    Source of Recipe


    SimBaMom

    List of Ingredients




    2 1/2 cups raw diced chicken breast
    1/2 cup red bell pepper (diced)
    1/2 cup green bell pepper (diced)
    ½ cup of yellow bell pepper
    1/2 cup mushrooms (sliced)
    1/2 cup broccoli (pieces)
    1/2 cup carrots (sliced on the bias)
    1/2 cup red onion (diced)
    1/4 cup green onions (sliced)
    2 tablespoons minced fresh garlic
    2 tablespoons minced fresh ginger
    1 tablespoon of CAYENNE PEPPER
    1/2 cup no sodium added chicken broth
    4 cups cooked rice

    Recipe



    In sauté pan heat under low heat add ½ chicken broth, garlic, ginger, CAYENNE PEPPER, and chicken and sauté for 2 minutes or until chicken is done. Add remaining broth and vegetables and continue to cook for several minutes or until vegetables begin to soften (3 to 5 minutes). Serve over hot brown rice.

    *Great with beef or shrimp

    Protein B, Carb B

 

 

 

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