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    Chicken: Stuffed Chicken Breast

    Source of Recipe

    maryone

    Recipe Introduction

    From member maryone: I am so excited I found a way to make stuffed chicken breast!!! It is so good.

    List of Ingredients

    1/2 cup uncooked oatmeal
    1 cup cooked rice
    1 apple
    splash of rice milk
    couple dashes of Mrs. Dash Garlic flavor
    8 oz chicken breast

    Recipe

    Place oatmeal in food processor and pulse until ground. Stir into cooked rice. Grate 1 apple and add to rice mixture. Stir in spices and splash of rice milk. Measure serving size of chicken breast and cut small pocket in middle lengthwise. Stuff with rice mixture. Bake in oven at 375¡ for 20 minutes or until cooked through.

    Compatible with Body Type:
    Breakfast C-E
    Morning Snack (none)
    Lunch (none)
    Afternoon Snack (none)
    Dinner (none)
    Evening Snack (none)

    This Recipe Contains: Protein B, Carbohydrate B, Fruit B

 

 

 


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