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    Chicken: Zesty Broiled Chicken


    Source of Recipe


    Healthy Meals in Minutes

    List of Ingredients




    2 1/2 pounds skinless boneless chicken breast
    2 tablespoons fresh lemon juice
    1 1/2 teaspoons chopped fresh rosemary or 1/2 tsp dried
    1/8 teaspoon black pepper
    1 clove garlic crushed
    3 tablespoons dijon mustard

    Recipe



    Preheat the broiler. Line a broiler pan with foil. Arrange the chicken quarters on prepared pan, bone side up. Sprinkle with lemon juice, chopped rosemary, pepper and garlic.
    Broil chicken 6 inches from heat until lightly browned, about 10 to 15 minutes. Turn the chicken. Broil until lightly browned and juices run clear when chicken is pierced with the tip of a knife, about 15 to 20 minutes. Remove pan from oven; coat the chicken evenly with mustard. Return to broiler and cook until golden brown, about 2 minutes. Place chicken on a serving platter. Garnish with lemon wedges and rosemary sprigs.

 

 

 


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