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    Turkey: Cajun Sausage & Rice Skillet


    Source of Recipe


    adapted from Cooking Light Magazine by micar1321

    List of Ingredients




    1 c sliced mushrooms
    1 c chopped onion
    1 T salt free Cajun seasoning
    10oz turkey sausage
    1 c rice
    4 c low sodium chicken broth
    1 can kidney beans (optional)

    Recipe



    In a large nonstick skillet, over medium high heat, heat mushrooms, onion, Cajun seasoning and sausage. Sauté 5 minutes. Add rice to pan. Stir in broth and beans. Bring mixture to a boil, cover, reduce heat and simmer until rice is tender.

 

 

 

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