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    Turkey: French Turkey Cutlets


    Source of Recipe


    adapted from meals.com

    List of Ingredients




    1  teaspoon dry mustard
    (original recipe called for 1/2  teaspoon salt)
    1/2  teaspoon ground black pepper
    1/4  teaspoon garlic powder
    1  pound turkey breast cutlets
    2  teaspoons vegetable oil, or use nonstick cooking spray
    2  tablespoons lemon juice
    2  teaspoons low sodium Worcestershire Sauce
    1  tablespoon dried chives

    Recipe



    Place dry mustard, (salt,) pepper and garlic powder in a medium-sized paper or plastic bag; twist closed and shake to evenly distribute contents. Open and insert cutlets, twist closed again and shake gently to coat cutlets with seasonings.

    Heat oil in a large nonstick skillet over medium heat (or use nonstick cooking spray or low salt chicken broth). Add turkey and cook, turning periodically until turkey is cooked and no longer pink (7 to 10 minutes). Sprinkle with lemon juice, Worcestershire sauce, and chives. Cook turning frequently for 3 additional minutes.

 

 

 

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