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    Turkey: Ground Turkey Pie

    Source of Recipe

    PamK

    Recipe Introduction

    From member PamK: My mom made this when I was growing up and I still make it for my family. I adjusted it to be on plan and it was great.

    List of Ingredients

    * 1 lb ground turkey (or 96% hamburger)
    * 1/2 - 3/4 cup chopped onion
    * garlic
    * pepper (add any other spices you'd like)
    * 2 cans no sodium green beans
    * 1 can no salt added tomato sauce (8 oz)
    * mashed potatoes, prepared with low sodium chicken broth

    Recipe

    Cook onion in skillet with water, add ground turkey to brown. Sprinkle with garlic and pepper. In a casserole dish mix cooked hamburger, green beans (frozen could be used also) and tomato sauce. Mix thoroughly. Spoon prepared mashed potatoes on top. Bake at 350¡ for 30-45 minutes.

    Compatible with Body Type:
    Breakfast A-C-D-E
    Morning Snack C-E
    Lunch A-B-C-D-E
    Afternoon Snack B-C-D
    Dinner A-B-C-D-E
    Evening Snack

    This Recipe Contains: Protein B, Carbohydrate A

 

 

 


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