Turkey: Mexican Turkey Rice
Source of Recipe
Provided by 2BFit
List of Ingredients
1 lb ground turkey
1 large diced onion
1-1/2 cups uncooked rice (I used brown)
1 cup chopped green bell pepper
1 tsp ground cumin
1 tsp chili flakes
1 can NSA diced tomatoes
1 clove garlic, minced
Oregano
3 cups waterRecipe
In a large saucepan, saute onions and meat over medium-low heat. Add remaining ingredients, stirring well. Cover, bring to a boil, then reduce heat to simmer. Cook for 30 to 40 minutes, or until rice is tender. Stir occasionally.
Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
Evening Snack
This Recipe Contains: Carbohydrate B and Protein B
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