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Turkey: Mock Meatloaf

Source of Recipe

luckeyleo


Recipe Introduction

From member luckyleo: My first day on the plan (yesterday) I needed to make a quick dinner. If you are looking for a quickie meal, this is it!

List of Ingredients

* 1 pound of ground turkey breast
* 1/4 cup onions
* 1/4 cup peppers
* 1 cup of cooked rice
* 1 small can of no-salt added tomato sauce
* basil
* oregano
* thyme


Recipe

Saute onions and peppers, then brown ground turkey. Add in all of the ingredients. Simmer for about 10 minutes.

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Protein B, Carbohydrate B