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    Turkey: Pam's Sweet & Sour Meatloaf

    Source of Recipe

    From member aellis

    List of Ingredients

    * 1 1/2-lb ground turkey
    * 4 tbsp. of apple cider vinegar
    * 3 cups of unsweetened applesauce
    * 1-2 packets of sweetener

    Recipe

    Mix well, this will be very mushy/soft. I've cooked this two ways: 1) is on the George Foreman grill, I put a good spoon full on the grill, about 10 total, and close the lid. I have the big one so I can get more done. I let it cook for 7 minutes until done. 2) I toss the mixture into my rice cooker hit start -- cooks for 30 minutes and it's done.

    Compatible with Body Type:
    Breakfast B-C-E
    Morning Snack B-D
    Lunch
    Afternoon Snack A
    Dinner
    Evening Snack A

    This Recipe Contains: Protein B, Fruit B

 

 

 


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