Turkey: Sausage & Apple Risotto
Source of Recipe
filus
List of Ingredients
Olive oil-flavored vegetable cooking spray (or other cooking spray)
1 pound turkey breakfast sausage links (or use plan-friendly homemade turkey sausage)
1 tablespoon water
1 1/2 cups chopped onion
1 cup chopped sweet red pepper
1 cup chopped fresh crimini mushrooms...(couldn’t find Crimini so chopped up some Portabella)
1 medium apple, peeled, cored, and chopped
1 cup Arborio rice, uncooked
1 1/2 cups canned no-salt added chicken both, undiluted
1/4 cup dry white wine
1 (14 1/2-ounce) can no-salt added whole tomatoes, undrained and chopped
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon pepper Recipe
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add sausage and water. Cover and cook 2 minutes or until browned, turning frequently. Remove sausage from skillet; drain and pat dry with paper towels. Wipe skillet dry with a paper towel. Cut sausage into 1/2 inch slices. Remove and discard sausage casings, if desired: set sausage aside.
Coat skillet with cooking spray; place over medium-high heat until hot. Add onion and next 3 ingredients; sauté 5 minutes or until tender. Add sausage, rice, and remaining ingredients to skillet. Bring to a boil; cover, reduce heat, and simmer 30 to 35 minutes or until rice is tender and liquid is absorbed.
|
Â
Â
Â
|
member logon
