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Turkey: Turkey Barley Casserole

Source of Recipe

Bridesmaid


List of Ingredients

* chopped onion
* chopped garlic
* vegetable broth
* 2 oz shredded cooked turkey breast (or chicken breast) per serving
* 1/2 cup cooked barley per serving


Recipe

Simmer chopped onion and garlic in vegetable broth until onion is tender. Add turkey and barley and simmer to heat thoroughly.

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Protein B, Carbohydrate B