Email to Buny      

Turkey: Turkey Meatloaf

Source of Recipe

GiselaT


Recipe Introduction

From member GiselaT: I found the Turkey Meatloaf Recipe very bland, so I modified it a little and it is GREAT. I shared this with some of my friends on the program and they said it was a definite improvement. Try it, you may like it too.

List of Ingredients

* 2 lbs ground turkey
* 1 cup onion, finely chopped
* 1 cup celery, finely chopped (celery has a lot of natural salt)
* 1 cup finely chopped mushrooms
* hot peppers, sliced
* 1/2 to 1 cup chopped fresh cilantro
* tomatoes, diced into small pieces
* 2 egg whites, beaten till frothy
* fresh ground black pepper
* paprika
* 1/2 cup cooked rice
* pineapple slices, cut about 1/2 inch thick


Recipe

To egg white add some paprika and ground pepper,mix well. Mix all ingredients above with meat, except pineapples, add egg mixture. Mix well with a wooden spoon and form into a loaf in your loaf pan. Bake uncovered in oven for 1 hour @ 350¡, frequently draining out any excess fat. Remove from oven after 1 hour and arrange pineapple pieces on top and along sides of loaf. Bake for another 15 to 25 minutes.

Compatible with Body Type:
Breakfast
Morning Snack
Lunch
Afternoon Snack
Dinner
Evening Snack

This Recipe Contains: Protein B, Carbohydrate B, Fruit A, Vegetable A
---------------------

Note from another poster: That was the best meatloaf I have ever made. I made one change, instead of putting the tomato paste on top I mixed it right in.That made it very moist and juicy.