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    Turkey: Turkey Sausage Fajitas

    Source of Recipe

    member Mrs Claus

    List of Ingredients

    * 1/4 cup oatmeal flour
    * 1 egg white
    * 1/4 cup water
    * turkey sausage
    * napa cabbage
    * bell peppers
    * tomatoes
    * green onions

    Recipe

    Beat egg white until a little frothy. Mix together with the water and flour and pour into a pre-heated 6-8" non-stick fry pan. Quickly spread out to size of fry pan. Cook until you can see the top start to cook through, then flip shell (similar to pancakes). Don't overcook. The shell will be a little crispy when hot, but will be nice and pliable when cooled down.

    Measure out 1 oz previously prepared turkey sausage, breaking into bits if necessary. Add napa cabbage, bell peppers, tomatoes and green onions to tortilla, along with sausage. Roll up to serve.

    Compatible with Body Type:
    Breakfast A-C-D-E
    Morning Snack A-C-E
    Lunch A-B-C-D-E
    Afternoon Snack B-C-D
    Dinner A-B-C-D-E
    Evening Snack

    This Recipe Contains: Protein A, Carbohydrate B

 

 

 


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