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    Turkey: Turkey Sausage Hash


    Source of Recipe


    chrisp4kids

    List of Ingredients




    2 oz of Turkey Sausage (Good to use leftovers)
    1 med potato ( pre-cooked and chopped into peices)
    1 small Onion (Chopped fine)
    1/2 of each green, Red Bell pepper (Chopped)
    Garlic powder
    Mrs. Dash spicy Herb
    Black pepper
    Pam**

    Recipe



    In a non-sticking skillet spray with pam and put in potato,Peppers & onion and brown. If needed add more Pam**.
    Take the Sausage and add to mixure. Then sprinkle seasonings to taste.

    This Recipe Contains: Protien B, Carb A

    Compatible with Body Type:
    Breakfast A,C,D,E
    Morning Snack C,E
    Lunch A,B,C,D,E
    Afternoon Snack B,C,D,
    Dinner A,B,C,D,E
    Evening Snack

 

 

 

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