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    Turkey: Turkey Stroganoff


    Source of Recipe


    LauBaumann

    List of Ingredients




    * 1 onion, sliced or diced
    * 1-2 garlic cloves, crushed
    * 1 lb ground turkey (white meat only)
    * 6 oz canned NSA tomato sauce
    * 1 tbsp paprika
    * 2 cups low-sodium chicken broth
    * 3 cups fresh sliced mushrooms

    Recipe



    Saute onion and garlic until onion softens. Use a little of the chicken broth, and start on low until onions start to sweat then turn the heat up.

    Add ground turkey and cook until lightly brown. Add paprika and tomato sauce and stir until ground turkey is coated. Add the chicken broth and then the mushrooms. Bring to a boil and let simmer for about 15 minutes or until sauce is thickened. Serve over rice or rice pasta.

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-D-E

    This Recipe Contains: Protein B

 

 

 

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