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Turkey: Turkey Stuffed Mushrooms

Source of Recipe

joymarie


Recipe Introduction

From member joymarie: I experimented with stuffed mushrooms today and no one can tell they're good for you. They are excellent and I can eat almost all of them within the guidelines for a single meal.

List of Ingredients

* 16 mushrooms,cored, reserve stems
* 1 egg white
* 2 oz turkey sausage
* 1/4 cup chopped onion
* 2 tsp low sodium chicken broth
* 1 tbsp minced garlic
* 1 tbsp Splenda


Recipe

Add reserved stems and remaining ingredients to food processor and process until mixed well. Stuff caps and bake for about 40 minutes at 350¡.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
Evening Snack A-D-E

This Recipe Contains: Protein A, Protein B