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Chicken: Chicken Breasts w/ Basil Chipotle Sauce

Source of Recipe

fooddownunder.com


List of Ingredients

1 sm Chipotle pepper, with adobo sauce (not an on plan ingredient)
2 tbl Chopped fresh basil
1 Clove garlic
1 tsp Fresh lime juice
2 tbl Water
1 Roma tomato peeled and chopped
2 Skinless boneless chicken breast halves trimmed


Recipe

* Marinade: Chop the chipotle then place in a mini-food processor or food mill along with the chopped basil and garlic clove. Chop then add the juice, water, and tomato. Pulse, letting some texture remain.
* Put chicken in a plastic container or a sealable bag. Pour the sauce on top. Cover and rid the container of as much air as possible. Marinade about 4 hours.

* Grill chicken in a dry grill-pan (ridged), about 5 minutes per side
* (depending upon thickness). Deglaze the pan with the marinade, adding water, and making sure the marinade bubble sufficiently to cook thoroughly.
* Meanwhile heat the marinade in a sauce pan, adding water as needed; pour the cooked marinade over the chicken.