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    Grains: Barley-Vegetable Pilaf


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    2 cup Pearled Barley soaked in 4 C water overnite
    1 cup Mushrooms optional
    2/3 cup Zucchini sliced
    1 Onion chopped
    3/4 cup Carrots sliced
    1 tsp Thyme
    1 tsp Sage
    Pepper to taste

    Recipe



    * In the AM, cover, bring to a boil, reduce heat and simmer for about 20 - 30 minutes.

    * Obviously, use whatever veggies you prefer. I like to season it with vegetarian chicken flavor broth mix, but I am out. Add more broth and you have a great soup!

 

 

 

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