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Grains: Spanish Rice

Source of Recipe

Dr. Gabe Mirkin's Good Food Book


List of Ingredients

1 onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1 clove garlic, minced
2 tablespoons low salt tomato paste
1 cup prepared bouillon, low sodium
4 cups cooked barley or brown rice
6 ounces can diced green chiles
chopped cilantro for garnish (optional)


Recipe

Combine the onion, peppers, garlic, tomato paste and bouillon in a pot. Bring to a boil, reduce the heat and simmer, covered, 5-10 minutes or until the vegetables are softened. Stir in the barley and cook 5-10 minutes more to blend the flavors. Add the chiles; serve garnished with cilantro if desired.