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Oats: Overnight Oatmeal

Source of Recipe

the Fat Flush Cookbook


List of Ingredients

1/2 cup steel cut oats
2 1/2 cups purified water, boiled


Recipe

Combine oats and water in a small crock pot or slow cooker on low heat. cover and cook on low heat overnight or until done. Alternately, cook in a cold oven at 200ºF overnight.