member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Rice: Baked Brown Rice 2


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    1 cup brown rice
    3 tsp onion minced
    1 tsp dried parsley
    2 1/2 cup nonfat beef broth, low sodium * see note
    1 tsp Mrs Dash

    Recipe



    Brown the rice in a nonstick skillet. When golden brown, place in tightly covered casserole. Pour over rice, hot defatted beef broth (mix as per directions on can). Bake in a 350 degree oven for one hour. Garnish with dehydrated parsley. Add more water if needed during cooking.

    NOTES :To remove fat, chill can of beef broth in refrigerator; lift off congealed fat with spoon.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â