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Rice: Fruited Baked Rice Pudding

Source of Recipe

provida.com


Recipe Introduction

"I had to share this. I just made the most yummy rice pudding. It was kinda an attempt at something my dad used to make with stale bread becasue I made way to much rice and had 5 brown bananas and a over ripe pear that I didnt want to throw away. "

List of Ingredients

4 Over ripe bananas
1 Over ripe pear
5 Egg whites
2 tsp ground clove
1 tbsp cinnamon
2 packets splenda
1 tbsp vanilla
3 cups cooked rice



Recipe

Preheat oven to 375.

1. In a blender blend your egg whites until light. Pour into a separate bowl.

2. In the blender blend bananas and pear until almost a thick liquid.

3. Add back in egg whites whip until mixed.

4. Add spices and splenda.

5. Pour into a big bowl and add rice. Mix Well.

6. Pour into a round, teflon coated cake pan. Sprinkle cinnamon on top ofr appearance.

7. Bake 1 hour. Let cool.

Enjoy warm from the oven, cold or nuked.

Serving = 1/2 cup and that is your carb. Original poster's note: Im not sure how to count the protein becasue im not really sure how much egg white is in 1/2 cup.