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Rice: Spicy Brown Rice w/ Green Beans

Source of Recipe

RikkiM


Recipe Introduction

From member RikkiM: You need to spend a little time in the kitchen to make the Caribbean Seasoning Sauce, however, this sauce keeps well in the fridge. I've only used it with rice but it could be used to cook chicken, fish and other meats as well as veggies.

List of Ingredients

* 2 cups brown rice, washed
* 20 green beans, cut crosswise into 1/2" pieces
* 2 tbsp Caribbean Seasoning Sauce
* 2 tsp red chili pepper flakes, optional


Recipe

Put all ingredients into an electric rice cooker. And 3-1/2 cups water. Turn on rice cooker and allow to cook until rice is done.

Note: To make more or less rice, use 1 tbsp Caribbean Seasoning Sauce per 1 cup of rice.

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Carbohydrate B