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    Oats: Strawberry Oatmeal

    Source of Recipe

    Rachel

    Recipe Introduction

    originally from recipe exchange at provida.com

    List of Ingredients

    Start with:
    2 egg whites, slightly beaten
    1/2 cup dry oatmeal (results in 1 cup cooked oatmeal)
    1/2 cup water

    Recipe

    Microwave on high (put a plate under your bowl...it tends to run over) for 1 1/2 minute. If at desired consistency, remove. If not, microwave on 50% power for additional 1 1/2 minute.

    Add:
    1 tsp vanilla
    Splenda to taste
    1 cup strawberries, sliced

    Stir and Enjoy.

    I am a type A and it is designed for a pre-workout meal.

 

 

 


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