member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Cajun Catfish 2


    Source of Recipe


    Cooking Light, June 1995, page 58

    List of Ingredients




    4 farm-raised catfish fillets (4-ounce)
    1 tablespoon fresh lemon juice
    4 teaspoons Cajun Seasoning (salt free)
    Vegetable cooking spray
    Lemon wedges (optional)

    Recipe



    Brush both sides of fillets with lemon juice, and sprinkle with Cajun Seasoning. Place fish on a broiler pan coated with cooking spray, and broil 5 minutes on each side or until fish flakes easily when tested with a fork. Serve with lemon wedges, if desired.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |