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    Cajun Cod


    Source of Recipe


    Jean Carpenter

    List of Ingredients




    1 medium onion chopped
    1 green pepper chopped
    1 clove garlic minced
    1 teaspoon butter (or use cooking spray or broth or red wine)

    2 tomatoes seeded and chopped
    1/2 cup dry red wine
    1/4 teaspoon dried thyme
    1/2 teaspoon cayenne pepper
    4 5 oz. cod fillets
    2 tablespoons lemon juice

    Recipe



    Saute the onion, green pepper and garlic in butter until tender (or use cooking spray). Add the tomatoes, wine, thyme and cayenne. Bring to a boil. Add the cod, reduce the heat, cover, and simmer for about 10 minutes ot until the fish flakes. Add the lemon juice before serving.

 

 

 


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